A three-month, randomized, double-blind, placebo-controlled study in 18 healthy sedentary men undertaking aerobic training found cystatin C fell over time in both the creatine (about 10 g/day) and placebo groups (P=.0001 for the time effect), which the authors interpreted as training-related improvement rather than harm; serum creatinine fell with training in the placebo group but was unchanged with creatine. This small study cannot establish safety in kidney disease, high-dose loading protocols, or exclude uncommon harms.[1]
- Small (n=18) study with laboratory outcomes in healthy sedentary men; not a blanket renal-safety guarantee and does not test people with kidney disease or high-dose loading protocols.
- Abstract-checked; no qualified clinical review.
Inspection history
Clinical review: not reviewed by a qualified clinician.
· Independent source inspection; applicability narrowed and inherited assertions excluded where unsupported. No qualified clinical review.
· Reopened the PubMed structured abstract via E-utilities, confirmed the Randomized Controlled Trial publication-type tag, and added exact cystatin C/creatinine values. No PMC full text available. Independent editorial review pending; no qualified clinical review.